# GoFasting

> GoFasting is an intermittent fasting app that helps users plan fasting windows, track fasting progress, log meals and water intake, monitor weight trends, and build consistent fasting habits.

Official website: https://www.gofasting.com

## Product

GoFasting is designed for people who want a practical way to start or maintain intermittent fasting. The app provides fasting timers, personalized fasting plans, reminders, meal and hydration tracking, progress insights, and beginner-friendly guidance.

GoFasting is available on iOS and Android.

- [App Store](https://apps.apple.com/app/6504045139)
- [Google Play](https://play.google.com/store/apps/details?id=gofasting.fastingtracker.fasting.intermittentfasting)

## Important Health Context

GoFasting is intended for general wellness and informational purposes. It is not intended to diagnose, treat, cure, or prevent any disease.

Intermittent fasting may not be suitable for everyone. People who are pregnant or breastfeeding, have diabetes, high blood pressure, a history of eating disorders, or any ongoing medical condition should consult a qualified healthcare professional before starting a fasting or dietary program.

Individual results may vary.

## Key Website Pages

- [Home](https://www.gofasting.com)
- [About](https://www.gofasting.com/about)
- [Support](https://www.gofasting.com/support)
- [Blog](https://www.gofasting.com/blog)

## Main Content Topics

The GoFasting website covers topics related to intermittent fasting, including:

- Beginner intermittent fasting guides
- Fasting schedules such as 14:10, 16:8, 18:6, and 20:4
- Fasting safety and suitability
- Weight management and habit building
- Meal planning and hydration
- Fasting for different life stages and routines
- Common fasting questions and practical tips

## Languages

The GoFasting website provides multilingual pages using directory-based URLs, including English, French, German, Portuguese, Indonesian, Thai, Simplified Chinese, Traditional Chinese, Korean, and Spanish.

## Official Brand Links

- [Instagram](https://www.instagram.com/gofasting.official/)
- [Facebook](https://www.facebook.com/GoFasting-106780525287866)
- [TikTok](https://www.tiktok.com/@gofasting_app)

## Legal

- [Privacy Policy](https://www.guloolootech.com/en/privacy-policy)
- [Terms of Use](https://www.guloolootech.com/en/terms-of-use)

GoFasting is provided by Gulooloo Tech Co., Limited.

## Contact

For support, privacy, or product questions, use the official support or legal contact channels provided on the website and legal pages.

Last updated: 2026-07-20