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Why build GoFasting

Built for a Better Life with Fasting

We started GoFasting with a simple belief: fasting should help people live better with clarity, confidence, and support. Most people begin because they want to manage their weight, feel healthier, and feel more confident in their bodies. But real life often gets in the way. Work runs late. Meals shift. Hunger shows up at the wrong time.

That is the problem we set out to solve. GoFasting gives users clear fasting plans, simple progress tracking, and steady support after slip-ups, so fasting becomes easier to understand, easier to follow, and easier to keep.

Our goal is to make fasting feel clear, flexible, and possible in real life. Today, millions of users around the world are building healthier routines with GoFasting.

The GoFasting community living better with fasting

What guides GoFasting

PURPOSE

Redefine fasting as a positive force for lasting well-being.

GoFasting helps people see fasting as more than a short-term challenge. With clear guidance and flexible support, fasting becomes a positive practice for lasting well-being.

VISION

Make fasting a path to weight loss, health, and a lighter life.

GoFasting helps people use fasting to support weight loss, better health, and a lighter daily life. With simple plans and steady progress, healthier change feels easier to reach.

PROMISE

Help people live better through healthier, more sustainable rhythms.

GoFasting helps people build healthier rhythms that support better living beyond the app. With simple support, fasting becomes easier to understand, practice, and carry forward.

GoFasting by the Numbers

5M+
Downloads
4.9
User Ratings
58,000+
Reviews
150+
Countries & Regions

Who built GoFasting

Led by women, designed for real users.

GoFasting is built by a women-led team of designers, engineers, health content creators, and user researchers.

We bring together fasting science, product design, and real user insight to understand what makes healthy habits easier or harder to keep. Many of us have faced the same challenges our users describe: routines that are hard to maintain, confusing health advice, and the desire for progress without pressure.

That is why we build GoFasting around real life, not perfect routines, creating tools that make fasting clearer, more supportive, and easier to stick with.

The women-led team behind GoFasting working together
Google Play Best of the Year 2024 trophy

Recognized on Google Play

Best of the Year

2024 · Productivity

GoFasting Journey So Far

  1. 2020
    GoFasting was founded
  2. 2021
    The first app version launched
  3. 2023
    Reached 1M downloads
  4. 2024
    Team honor: Google Play Best of the Year
  5. 2026
    Passed 5M downloads worldwide

Ready to Start Fasting?

Join millions of successful GoFasting users.