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Vegan Waffles

Total time
30 minutes
Calories
400 kcal
Protein
10 g
Serves
4 servings (2 round waffles each)
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Vegan Waffles

These vegan waffles use a flax egg, soy milk, and apple cider vinegar for crisp-edged waffles with soft centers. They are suited to a weekend breakfast or brunch plate with fruit, maple syrup, or savory toppings, and they are calorie-containing food rather than fasting-window food.

Nutrition per serving

Calories
400 kcal
Protein
10 g
Carbs
51 g
Fat
19 g
Fiber
4 g
Sodium
410 mg

Estimated from the listed ingredients.

Prep
15 minutes
Cook
15 minutes

Ingredients

  • 2 tablespoons ground flaxseed
  • 5 tablespoons water
  • 1 3/4 cups (220 g) all-purpose flour
  • 2 tablespoons sugar
  • 1 tablespoon baking powder
  • 1/2 teaspoon fine salt
  • 1 3/4 cups (420 ml) unsweetened soy milk
  • 1 tablespoon apple cider vinegar
  • 1/4 cup (60 ml) neutral oil, plus more for the waffle iron if needed
  • 1 teaspoon vanilla extract

Before you start

  • Heat the waffle iron fully before mixing the wet and dry ingredients. A barely warm iron makes pale, soft waffles rather than crisp ones.
  • Soy milk contains soy. Unsweetened oat milk can replace it in the same amount, but it makes a slightly less crisp exterior. Check the flour and plant milk labels if you need to avoid a particular allergen.

Instructions

  1. Stir the ground flaxseed and water together in a small bowl. Set aside for 5 minutes until thickened.
  2. In a large bowl, whisk flour, sugar, baking powder, and salt. In a second bowl, whisk soy milk and vinegar; let stand 2 minutes, then whisk in the flax mixture, oil, and vanilla.
  3. Pour the wet ingredients into the dry ingredients and whisk only until the flour disappears. A few small lumps are fine. Let the batter rest while the waffle iron finishes heating.
  4. Lightly oil the hot waffle iron if its manufacturer recommends it. Add enough batter to cover the lower grid without reaching the edges; close the lid and cook until steam has mostly stopped and the waffle releases easily, usually 3 to 5 minutes.
  5. Transfer waffles to a wire rack, not a stacked plate, while you cook the remaining batter. Serve with berries and maple syrup, or with avocado and a pinch of chili flakes for a savory option.

Meal prep, storage, and reheating

Cool waffles in a single layer, then refrigerate in an airtight container for up to 3 days or freeze with parchment between layers for up to 2 months. Reheat in a toaster or 375°F (190°C) oven until crisp and hot. Avoid microwaving if you want the exterior to stay crisp.

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